Bint al Sahn, meaning "daughter of the tray" in Arabic, is a beloved Yemeni honey cake renowned for its rich, subtly spiced flavor and satisfyingly moist texture. This traditional dessert, often served at celebrations and special occasions, boasts a history as rich as its taste. Its origins lie in the ancient Yemeni culinary tradition, where honey, spices, and flour were skillfully combined to create a treat both delicious and symbolic of prosperity and abundance. The intricate layering and delicate balance of flavors make Bint al Sahn a true testament to the artistry of Yemeni baking.
This recipe offers a detailed guide to crafting your own authentic Bint al Sahn, allowing you to experience the magic of this Yemeni treasure in your own kitchen. Follow the simple steps outlined below to create a honey cake that is both visually stunning and incredibly flavorful, perfect for sharing with friends and family or simply savoring as a personal indulgence.
Tools Needed
- 14-inch cake pan (or 12-inch/10-inch)
- Mixer (optional)
- Dough hook (optional)
- Rolling pin (optional)
Ingredients
- Bread flour: 4 cups
- Melted butter: 3/4 cup (1 1/2 sticks)
- Melted butter (separate): 1/4 cup
- Eggs: 4
- Honey
- Black seeds (or sesame seeds)
- Yeast: 1 teaspoon
- Salt: 1 teaspoon
- Water: 1/4 cup (plus more as needed)
Step-by-Step Instructions
Step 1. Prepare and Knead the Dough
- Combine yeast with 1/4 cup of water to dissolve.
- Mix flour, eggs, butter, water, and yeast until a dough forms. Knead for 10-15 minutes using a mixer or by hand.
- If the dough is too dry, add a teaspoon of water at a time until it reaches the right consistency.
- Divide the dough into 8-10 equal pieces and form each into a round ball.
Step 2. Rest and Shape the Dough
- Lightly coat the dough balls with oil, cover, and let them rest for 30 minutes (or in a slightly warm oven if your house is cold).
- Lightly oil the cake pan.
- Toss each dough ball into a thin, flat layer (using your hands or a rolling pin).
Step 3. Layer and Prepare for Baking
- Place the first layer in the pan, sprinkle with melted butter, and repeat with remaining layers.
- Whip one egg yolk and spread it over the top layer. Sprinkle with black seeds.
Step 4. Bake and Serve
- Bake for 18-20 minutes. Serve hot with honey.
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Tips
- Bread flour is recommended for its strength and resistance to tearing.
- The amount of water needed may vary depending on the climate.
- The dough should be soft but not sticky.
- Don't worry if it doesn't come out perfectly the first time; keep practicing!
Nutrition
- Calories: approximately 3800-4200
- Fat: 150-170gg
- Carbs: 550-600gg
- Protein: 70-80gg
FAQs
1. Can I substitute the honey in this recipe?
While honey is traditional and contributes to the unique flavor, you could try a mild-flavored alternative like golden syrup or agave nectar. However, the taste will be slightly different.
2. How long does Bint al Sahn keep?
Stored in an airtight container at room temperature, Bint al Sahn will stay fresh and delicious for about 3-5 days. It will also freeze well.
Making Bint al Sahn is a rewarding experience, allowing you to connect with Yemeni culinary heritage while enjoying a truly delicious treat. The subtle spices and rich honey create a cake that is both unforgettable and surprisingly easy to make. So gather your ingredients and embark on this culinary journey—you won't regret it!