Ethiopian vegetable rice soup, or Atakilt Wat, is a vibrant and flavorful dish that showcases the richness of Ethiopian cuisine. Unlike many Western rice soups, this version boasts a hearty texture and complex taste profile derived from a blend of aromatic spices and an abundance of fresh vegetables. The fragrant spices, including berbere and cardamom, create a warm and inviting aroma that fills the kitchen as it simmers. This delicious soup is both satisfying and surprisingly easy to make, perfect for a weeknight meal or a special occasion.
This comforting and nutritious soup is incredibly versatile; feel free to adjust the vegetables based on your preferences and seasonal availability. Ready to experience the deliciousness of this authentic Ethiopian recipe? Let's dive into the step-by-step process that will guide you in creating your own bowl of warming Atakilt Wat.
Tools Needed
- Pot
- Cutting board
- Knife
Ingredients
- Vegetables
- Rice
- Water
- Spices
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Wash and chop all vegetables. (Specific vegetables are not listed in the transcript)
- Rinse the rice thoroughly.


Step 2. Cook the Rice and Vegetables
- In a pot, add water and bring to a boil.
- Add the rice to the boiling water.
- Add the chopped vegetables to the pot.
- Add your desired spices (The transcript doesn't specify which spices to use).




- Simmer the soup until the rice and vegetables are tender. This will take approximately 30 minutes, adjust based on your vegetables and preferred consistency.

Step 3. Season and Simmer
- Taste and adjust seasoning as needed.

Step 4. Serve
- Serve hot and enjoy!

Read more: Misir Wot: Spicy Ethiopian Lentils Recipe
Tips
- Use a variety of colorful vegetables for added flavor and nutrition.
- Adjust the amount of water according to your desired soup consistency.
Nutrition
- N/A
FAQs
1. Can I substitute the berbere spice blend?
Yes! You can experiment with other spice blends, but the flavor will be different. A blend of paprika, cumin, and chili powder could work as a substitute, but it won't be exactly the same.
2. What kind of rice is best for this soup?
Long-grain rice works well, as it holds its shape even when cooked in the soup. Avoid using short-grain rice as it tends to become mushy.
3. Can I make this soup ahead of time?
Absolutely! This soup tastes even better the next day. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Enjoy your delicious bowl of Ethiopian Vegetable Rice Soup! This recipe is a fantastic introduction to the vibrant flavors of Ethiopian cuisine, and a perfect way to warm up on a chilly evening. We hope you'll try this recipe and share your culinary creations with us!